ADULT BRAZILIAN JIU JITSU

Fundamental Class:

At our academy, our fundamentals / beginner program is developed and based around core techniques that every Brazilian Jiu Jitsu practitioner should know and use as a starting point of their knowledge. With this program, students will be able to understand movement and receive an introduction into more advanced Brazilian Jiu Jitsu techniques. Our students are encouraged to ask questions in order to improve their overall understanding of the techniques and positions that are demonstrated. All students from white belt to black belt are allowed to participate in this program.

Advanced Class:

Our Advanced classes are created to refine the skills students learn at the fundamental level and further develop their technique to a level of mastery. Our advanced classes are open to students ranked four stripe white belt or higher. Advanced students also continue to develop and refine their personal Brazilian Jiu Jitsu style and add new positions and techniques to expand their own knowledge as they work toward mastery.

Pro Class:

The goal of this program is to further develop the individual student’s Brazilian Jiu Jitsu game by exposing him or her to cutting edge Brazilian Jiu Jitsu techniques and their many variations. The program features a dynamic curriculum and class, followed by long live training sessions for students to progress from their blue to black belt. Some of our students challenge themselves by registering in Brazilian Jiu Jitsu tournaments and put their knowledge to the test in live competition.

Women's Classes:
Brazilian Jiu-Jitsu is the best martial art to be utilized by women for self-defense, as it was developed from the beginning to neutralize any advantage of power, size, and strength. It is because of Brazilian Jiu Jitsu’s real world application we encurage women and men to train together in order for women to gain valuable experience in applying the learned techniques. However, at our facility we offer women’s only classes where women can enjoy healthy fitness, stress reduction, a sense of empowerment and sport training with others their own size. Brazilian Jiu Jitsu is a fantastic martial art and at our facility you have the ability to choose how you want to train.

Adult Fundamentals, BJJ
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395 Pleasant Valley Way

West Orange, NJ 07052

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