If you’re looking for Brazilian Jiu Jitsu in West Orange or Montclair NJ, BeltQuest Jiu Jitsu offers a welcoming training environment for beginners, adults, and kids. This article explains what to expect in your first class, how BJJ builds confidence and fitness, and why it’s one of the most effective martial arts for self-defense and personal growth in Essex County.

Move of the week! Squid guard to triangle setup.

During my childhood martial arts have been portrayed by personalities like Bruce lee, Chuck Norris, Jet li, Jean-Claude Van Damme and...

There are many brands of Gis out there that fit many different styles and body types. I have my own preferences in brands due to my...