Move of the week!

Move of the week! Squid guard to triangle setup.

What do martial arts look like?

During my childhood martial arts have been portrayed by personalities like Bruce lee, Chuck Norris, Jet li, Jean-Claude Van Damme and...

Buying a Gi for Brazilian Jiu Jitsu.

There are many brands of Gis out there that fit many different styles and body types. I have my own preferences in brands due to my...